I would like to shed some light on the stigma that surrounds individuals with mental health illnesses.
Unfortunately, we live in a world where it’s ok to be physically ill, but not mentally ill. We live in a world where suppressing our emotions and feelings is called strength, but seeking help from a mental health professional is considered a weakness.
We have been taught that women are vulnerable and men are strong, and to be a man, you should not let anything affect you emotionally. All these things that I just mentioned are just the tip of the iceberg of the many factors that can lead us to feel anxious, depressed, and lose hope.
Psychological disorders are serious and if left untreated it can disrupt your life and hinder your success. Remember, “it is okay not to be okay” Mental illness isn’t something you can or should handle alone–that’s what mental health counselors are here for. DO NOT SUFFER IN SILENCE.
Hi, my name is Eliza!
I am a Certified Life Coach, cognitive behavioral therapist, and industrial-organizational psychologist based in Dubai.
The challenges and confusion that can come with personal and professional growth are immense, and I faced them myself, but the key to overcoming life’s challenges and achieving success lies within us.
As a psychotherapist, I offer continuous support and motivation to help you reach your goals and find fulfillment. As a counselor, I provide various types of therapy, including cognitive behavioral therapy and interpersonal therapy, to help you overcome psychological problems such as depression and anxiety.
Let’s work together to create a healthier, happier, and more successful life for you.
Copyright 2024 © – Eliza H. The New ME!
